Movement

Aristotle thought life was defined by movement. What does not move is dead. What has speed and mobility have more possibilities, more life. #

A recent self-check-in question I ask on my review sessions while writing in my black book journal, “What movement have I done today?” that includes physical, and mental.

Development, progress, toward the desired outcomes I look forward to. I then rehearse what Dumpa says:

You have to move. #

Dumpa's Way from RAKUDA.

 
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Kudos
 
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Now read this

The Daily Examen

I was listing to my usual morning run podcast, and a single nugget kept nudging me to write that down way after I finished that run and episode. It was from the wonderful On Being podcast with Krista Tippet, and this episode was a... Continue →